Vipassana, which means to see things as they really are,
is one of India’s most ancient techniques of meditation.
I took a 10 day meditation course in Dehradun, Dhamma Salila (14th Febuary to 25th Febuary) in India.
Observing all the micro-vibrations,
Happiness follows you like a shadow.
Obseving all the world inside you,
Loves follows you wherever you go.
Living the life of true dhamma,
will penerate the realm of death.
Living the life of true dhamma,
will taste the nectar and pure bliss of life.
There the bhikkhus are concentrated,
have straightened their own minds.
Like a charioteer holding the reins,
the wise ones guard their faculties.
O Wanderers, explore yourself,
Seek a clear mind and clean heart.
O wanderers, explore yourself,
Go ahead and unlock the door.
April 27, 2016 at 11:59 pm
I like your poem. I have done two Vipassana 10 day retreats – one in Canada, and one in the US. Both were deeply rewarding and wonderful.
Alison
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April 28, 2016 at 9:55 am
Glad to hear that 🙂
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April 26, 2016 at 9:18 am
elegant expression of meditation rewarded by truth
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April 26, 2016 at 9:27 am
Thanks for the comment.
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